Hypnotherapy Tooting Testimonials / Hypnosis South London Testimonials
Visualizations help you think of consequences, being aware of the consequence of not changing certain behaviors helps you realize you must change. Sessions give you the tools to change and you start to plan for success and in no time at all you see changes. I have changed more in the last month than anytime in my life – except I have not really noticed any effort in these changes! I have lost 3kg in 4 weeks so the weighing scales have changed too.
Confidence Building / Positive thinking
Maria has helped me to feel confident and excited by life again.
Confidence Building/ Interview Nerves
Before I came here I lacked self confidence and viewed everyone with suspicion. I now feel more confident and chat naturally to people. This has really helped my relationships with other people and my self esteem.
I have had the best experience of weight loss by doing Weight Loss Hypnotherapy. I immediately stopped eating cakes, chocolates and bad food which were making me feel depressed, but ate them for comfort. I have lost 9lb within 3 weeks which I never was able to do on previous diets. I now have control and food doesn’t control me. I’m looking forward to my new body and future of a healthier life.
I had only 2 sessions and they helped me to see what I was eating in a new way, I don’t think of food in the same way as I did and I have noticed I don’t eat the same foods or as much as before so I am confident that it will stay this way with the help from Maria.
Anxiety / Insomnia
I feel much more relaxed, less anxious and I am sleeping so much better!
The sessions have helped me to be happier with myself in whatever I do. Also to control my emotions better, as well as giving me a more positive look on life.
Hypnosis helped me to feel that I was alright to eat some choc, crisps and not feel bad, but be in control. I am now in control.
Weight Loss / Changing Eating Patters
I came to Maria to help lose weight and I felt, It is going to work!. Breakfast was never an option before and now its a must, well worth the experience. TRY IT!!!
Weight Loss / Chocolate
I considered myself a chocoholic. After the first session not only I stopped eating chocolate, but I started eating healthier. After the first two sessions I have lost 2 kilos and I feel great. I hope to continue like this and that this experience will change my life eating healthier.
Thank you very much Maria
(Translated from Spanish to English. Visit the Spanish site if you wish to read the original)
UPDATE as per Client in April (after 4 months from first visit) 7 Kl lost.
I have found undergoing hypnosis for losing weight very helpful and I have learnt skills that I am using every day with success. Maria has a wonderful manner and I felt very secure during the whole process.
Diet Control (Salt reduction) – Weight Loss
I went to your Wandsworth Practice in order to control my eating habits. My experience was very good and found the tools and assignments very helpful. I felt safe and in control. I now look at food differently. I know how much to eat and I have gain discipline. I am eating now the right food and I am no eating cakes or crisps as before. My salt intake has reduced to hardly any. I am also sleeping better and I feel more positive and energetic.
No more diet Pepsi addiction and I don’t feel the need to eat junk anymore.
I will keep you posted.
Charmaine - Maidstone
Hope you are well, I have lost 8 pounds since I started at your sessions. I haven’t had any crisps or chocolate! I am not getting up during the night to eat and I am for the first time having breakfast! The gastric band has helped as I’m not having a big plate of food now. I am looking forward to the future! I am going to lose more weight – not that I am trying to lose some weight!
I have recommended you to 2 of my friends. I hope they get in touch with you soon.
I am using the techniques you showed me all the time, as they really work for me.
I underwent the Hypnotherapy treatment for a gastric band, my sessions were well structured and results were achieved in the 3 sessions attended with weight loss results after the second session, the first session proved to show results as the session focused on my initial needs, and changing my thought process. Maria was very attentive and listened to what was important to me in fitted it into each session I attended.
The tools for success provided by Maria are brilliant and have enabled me to continue to be successful, with the feeling of ongoing support despite no longer having sessions.
Maria is very professional with empathy and understanding and knows how to achieve results.
Relationships / Low Mood
I am very pleased that my GP agreed to a referral to your services, since CBT did not seem to be enough for me.
I would like to let you know, that I have been seriously tested by my ex-partner since last saw you. I was a lil disheartened by his cruelty, but not in pieces like before and that’s down to you! And I would like to thank you for all your help. You helped me to see a way past him and I now realised that I don’t need a man to love me for me to be happy. My suicidal thoughts are now gone and you helped me in believing in life again. I am now joining courses and moving on with my life.
Thank you once again.
Public Speaking, Diet Control, Low self-esteem
I have been treated by Maria, for number of issues; fear of speaking in front of groups, low self esteem, caffeine addiction and over eating. Maria is professional, caring and an extremely resourceful therapist, with a myriad of tools in her therapeutic kitbag. I have been greatly helped and owe her a debt of gratitude. If you need to find control and a positive way forward in your life, then I recommend Maria. A wonderful human being!
l have lost 5 kg within 6 weeks. in 3 weeks time I start swimming.One more time thank you. I will be in touch.
I just wanted to say thank you for your help and encouragement. The weight loss sessions were so successful! I could not believe I stopped eating crisps on the 1st session. I have just bought my 1st pair of jeans size 14.
Thank you, I will keep you updated.
Low Mood / Negative Thought Patterns
Maria is a wonderful therapist and the sessions I have had with her have been extremely rewarding. She is a very empathic person with great listening skills and I always leave the sessions feeling more positive, energized and more in control of my life. I would highly recommend Maria’s services to anyone looking for change in their life.
Maria is a very human therapist who is very enthusiastic on her work. She is a great listener and a very researchful therapist who will suggest different alternatives to resolve your problem and inform you of each of them. I will recommend to use Maria’s services as only by meeting her and talking to her you can start feeling more positive about your life.
I have gone to a few sessions with Maria to treat a couple of problems. Maria is a great therapist and she’s been very helpful, she manages to get to the root of the problem by talking to you. I have been able to overcome a couple of my fears by going to her sessions and it has helped me greatly in the way I feel about my life. I would recommend Maria as a therapist to anyone who needs any help in life.
At Tooting Hypnotherapy we value your views and appreciate your comments, your details will always be kept confidential. We thank you in advance.